901 Freshmen/900 Sophmores - Physical Education - Credit 1/2
Class Rank Value: N/A
All freshmen and sophomore students are required to take 1 credit of Physical Education

Emphasis is placed on physical fitness, fine and gross motor skill development, and individual team lifetime activities such as tennis, basketball, soccer, and a Peer Teaching Unit. As many activities as possible are offered during each 1 or 2 week period.

In complying with the Maine Learning Results, students will be assessed in the three content areas:
1) Physical Fitness, 2) Motor Skills, 3) Personal and Social Interaction. 906 Fitness for Life - Credit 1
Class Rank Value: 1.00
(Elective) Juniors and Seniors only
This course will take place in the new fitness center and the free weight training room. You will learn how to use all equipment, safety features and protocol in a workout environment. The student will learn how to set up a personal fitness plan that meets their individual needs and each student will be assessed on the evaluation of this plan. General topics will include strength training, flexibility, cardiovascular training, plyometrics and nutrition. This class will require a daily workout regime following the student’s individualized workout. This course will not offer team or individual sports/activities.